For 30 years I struggled with Bulimia/Anorexia. Nothing much changed during that time, the symptoms simply became more pronounced and my fear grew daily. Then 20 years ago I got a horse, not my idea…my son’s, he was 10. First … Continue reading
This article is written by Linda Grandes, a cognitive behavioural therapist (CBT) who strives for finding unorthodox forms of therapies for her clients. The Therapeutic Power of Writing Writing is a form of art and a powerful tool for expressing … Continue reading
A total of 21 CPDs are available at iCAAD London, May 6th-8th 2019, where Europe’s largest gathering of Behavioural, Mental and Emotional Health professionals are joined by anyone else interested in the world of Mental and Emotional Health and Wellbeing. … Continue reading
They maybe high functioning and have continued success, come from well-respected families, have gold standard educations and speak multiple languages. The reality is, 1 in 4 people will experience a behavioural or mental health condition in their lifetime, and extremely … Continue reading
Geoff Simons posed this question recently to a LinkedIn group for UK Therapists in Private Practice, in response to the following article: ‘Could Digital Health Save the Mental Health Epidemic?’, published in the Huffington Post. Initial responses indicate a variety … Continue reading