Category: Health and wellness coaches

Your clients are what they eat & this matters to you

15 March 2018

The famous phrase ‘You are what you eat” has roots back almost 200 years when a Frenchman Anthelme Brillat-Savarin wrote “Tell me what you eat and I will tell you what you are”. In 1863 Ludwig Feuerbach wrote “A man is what he eats”.So across Europe the idea that what you eat is vital to who you are first took hold. Read More

  • Filed under :
  • Industry comment, 
  • Health and wellness coaches 

Improve your coaching outcomes in 2018: Focus on the four key ingredients for brain health

15 January 2018

We all want to be more useful. That’s good for our clients and good for our practice. Coaching is about brain change. We know that this is the case because neuroscience tells us that behaviour change is reflected in the physical properties and neural functioning of the brain. This is being increasingly supported by advanced scanning techniques. Read More

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  • Health and wellness coaches, 
  • How to..., 
  • Becoming a coach 

Want to know more about health and wellness coaching? Don’t miss this unmissable webinar

29 July 2016

This short webinar is ideal for anyone who has an interest in health and wellness coaching. It’s next Tuesday August 2nd at six pm - don’t miss out!Read More

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  • Health and wellness coaches, 
  • Becoming a coach, 
  • Webinars 

Are your clients’ goals centred around fear?

22 July 2016

When goals are driven by fear or anxiety, lasting change is difficult to achieve. Here, Anthony Eldridge-Rogers explains how to help your clients attach positive emotions to their goals.Read More

  • Filed under :
  • Performance coaches, 
  • Life coaches, 
  • Business and executive coaches, 
  • Health and wellness coaches 

Using cognitive behavioural coaching to deal with negative thinking

03 May 2016

The following article has been provided by Gladeana McMahon, a leading coach, therapist and author. Gladeana is one of the UK founders of Cognitive Behavioural Coaching.Read More

  • Filed under :
  • Life coaches, 
  • Health and wellness coaches, 
  • How to...