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Anxiety and learning: How to boost students abilities and wellbeing

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Anxiety massively inhibits learning and performance — left unchecked it can also lead to serious mental health problems.

This 1-day course gives you the information and skills you need to make a difference, straight away to help reduce student anxiety and stress, increase skills, build emotional resilience, improve academic performance and more…

What you will gain from attending:

  • A clear understanding of how anxiety and stress contributes to poor learning – at any age
  • How anxiety reduces motivation, causes writer’s block, freezes a student’s ability to remember what they’ve learned, impacts negatively on exam performance and messes up presentations
  • Essential insights into the links between learning and emotion
  • Five fast, effective techniques to unblock thinking and lower anxiety
  • The common myths that are making our students anxious
  • Practical actions that students can take to start reducing their anxiety right away
  • An understanding of what really motivates students to improve their academic performance
  • A profound, holistic model of learning – in tune with how our brains actually work
  • Tips on how to unlock writer’s block
  • A better understanding of why a good night’s sleep helps
  • Case histories – Gareth shares examples from his own extensive work with univeristy students to illustrate key points
  • The importance of mental rehearsal
  • How to help students speak in public with confidence
  • Proven ways to help people overcome exam anxiety
Location London
Category Talking Therapies
Details of Event
Start date 30 Oct 2019
Start time 9:30am
Venue Address Broadway House, Tothill Street, London, SW1H 9NQ
Amount £192
Organiser Human Givens College
Speaker Gareth Hughes
CPD activity Workshop
CPD hours 6
Description Human Givens College provides effective psychotherapy training and courses about key mental health problem areas for anyone wishing to help improve the lives of individuals and families, or to help organisations and communities thrive.
Name Mark Thomas
Contact No. 01323 811690
Regions Greater London