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Mindfulness Taster Session

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Often we go through life on automatic pilot. Rarely do we stop to pay attention to what is going on around us. Mindfulness helps us to see clearly what is going on in our lives.

Our mindfulness taster sessions in Manchester are a great introduction to the Breathworks approach to Mindfulness for Pain, Illness, Stress and Well Being. Even if you have done one of our courses before but haven’t been in contact for a while, you may want to attend a taster session again to ease your way back in.

Location Manchester
Category Complementary Therapies
Details of Event
Start date 31 Aug 2019
Start time 10:00am
Venue Address Manchester Buddhist Centre, 16 - 20 Turner Street, Manchester, M4 1DZ
Amount £5
Organiser Breathworks
Name Breathworks
Contact No. 0161 834 1110
Keywords Acceptance, Complementary Health, Complementary Therapy, Holistic, Mediation, Mindfulness, Training event
Regions North West