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The Mind-Body Connection: How to help people improve their mental and physical health

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The wealth of new information and practical applications deriving from the latest mind/body research that Dr Andrew Morrice shares with you on this fascinating 1-day course could prove of profound benefit to you and your clients.

What you will gain from attending:

  • Increased knowledge of the interdependence of the mind-body system and how this is continually impacting on our lives
  • An understanding of the physical health challenges facing us today and why, despite the wonders of modern medicine, chronic ill health is rising
  • Insight into how the human givens approach can clarify complex and apparently conflicting information to provide robust and easily understood ideas about how human health can be created
  • Understanding of the ways in which activity and exercise can maintain or undermine health
  • Greater clarity about the key role some emotions play in creating ill-health and the powerful ways in which other emotional states promote health (including the key role of oxytocin)
  • The effects of diet on our emotional and physical health, and how emotional and cognitive patterns interfere with our ability to nourish ourselves appropriately
  • The interrelationship of food and drugs – how some foods are addictive
  • Increased knowledge of the ways in which physical changes in the body contribute to emotional distress, in particular how physical changes contribute to depression
  • The simple and powerful changes to lifestyle that can augment the effectiveness of psychotherapy and counselling
  • Sound information and a range of metaphors to help people make those healthy lifestyle changes
  • Knowledge of why the disease model works just as badly when applied to ‘chronic physical disease’ as it does in ‘mental illness’
  • A recognition of our limitations when giving advice
Location Westminster
Category Talking Therapies
Details of Event
Start date 12 Dec 2018
Start time 9:30am
Venue Address Broadway House, Tothill Street, London, SW1H 9NQ
Cost
Amount £192
About
Organiser Human Givens College
Speaker Dr Andrew Morrice
CPD activity Workshop
CPD hours 6
Website http://www.humangivenscollege.com/courses/your-body-and-you.html
Description Human Givens College provides effective psychotherapy training and courses about key mental health problem areas for anyone wishing to help improve the lives of individuals and families, or to help organisations and communities thrive.
Name Mark Thomas
Contact No. 01323 811690
Email info@humangivens.com
Keywords Cognitive Behavioraltherapy (CBT), Psychology, Psychotherapy, Therapy, Trauma
Regions Greater London

 

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