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Wellbeing Warrior - The Key to a New Mindset

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How can you hack your mindset to improve your well-being and daily performance both in and out of the workplace?

What are some of the simple, yet powerful tools and techniques that can help you to maximize your wellbeing and potential?

After Carol-Ann lost a family member to suicide, she vowed to do what ever it takes to help people embrace their inner warrior, and recognise that your past doesn’t have to equal your future.

She will be sharing CBT (Cognitive behavioural techniques) and NLP (Neuro Linguistic Programming) techniques to ensure you leave the talk inspired, along with action steps to implement into your own life.

Location Manchester
Category Talking Therapies
Details of Event
Start date 15 Oct 2019
Start time 6:30pm
Venue Address Rain Bar, 80 Great Bridgewater St, Manchester, M1 5JG
Description Free
Organiser BPS
Speaker Carol-Ann
Contact No. 0116 252 9515
Keywords Cognitive Behavioraltherapy (CBT), Counselling, NLP, Psychology, Psychotherapy, Therapy
Regions North West